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ABOUT

As a mum of two very energetic boys, I vowed I would be able to keep up with them for all the years to come. To do that I needed to find more balance in my life, I wanted to keep it simple, easy and fun. With that came the realization that I was much happier as an entrepreneur than working for someone else. Now I have my own health biz, helping families take control of their health and women feel good about themselves through movement. I also utilize my corporate experience to help companies bring wellness into the workplace to improve employee fatigue, stress and mental health.

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Every human being deserves to live a healthy life.

 

Professional Experience

Culminating with the position of CEO of Tourism Jasper, my career was founded on leadership, training and relationship management. This was highlighted for me in an 85% positive response to employees being asked if they were proud to be part of the company.

Education and Training

As a member of Fairmont Hotels for 7 years I took advantage of their leadership training systems. I have studied a Bachelors of commerce at the university of Calgary, certified as a Bikram Yoga Instructor and am a lifelong student of personal development.

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Personal Experience

Having been a corporate leader and simultaneously a mum of two, I have found it hard to find time for me. My own journey to a healthy life has given me insight into the many challenges we encounter. I can help you change your life with empathy, understanding and respect.

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Values

Values have become increasingly important to me as I embark on this new chapter with a great sense of responsibility. I believe inclusion, adventure, authenticity and legacy will be my guiding principles. Supporting a healthy lifestyle change, in my opinion, should not be taken lightly.

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